Teresa's Life Coaching Testimonials

Testimonials from individuals who have used Teresa's Life Coaching services

I knew there where changes I wanted to make. The life I want, the one I “spoke” about, the one I “dreamed” about, but it just wasn’t “happening”. I was able to see that all the hesitation was based on not knowing where the first step was. I needed to break it down into small actionable items that I am now committed to and see the value of.

I have already started taking clear steps, small as they are, towards where I want to be.

If you too are procrastinating or just dreaming you should think about this positive experience, the coaching process – It can be life altering, it can be you.

Peggy Lynch,
Mediator, Coach, Reiki Master
Calgary, AB Canada

Working with Teresa I was able to more clearly define the direction my company was going. The most effective piece for me was in creating the marketing funnel and then being able to open it up to a "channel". By listing my options I was clear about what I wanted to create and by channeling became unattached to the order in which they may be created.

Teresa is a very effective coach and the tools that she utilized were valuable and her ability to communicate them with clarity and apply immediately for me was excellent.

Connie-Marie Riedlhuber, CCDP
Multidimensional Facilitator
Personal and Workplace Regeneration
Lethbridge, Alberta Canada

Before I entered into a coaching relationship, I was unclear about what my top three priorities were and what I could do about them. What I go out to my coaching was the ability to break each goal into doable steps of what I could create and realize that my internal language was a key in making these a realization. Where I see myself going from here is continuing to set smaller goals that lead into a bigger goal and that I am a Creator and Manifester in my life. I have examples of what I have done during the coaching and this gives me the courage and faith to keep moving ahead toward my dreams.

If you are feeling challenged to organize all you want into concrete steps and to have a guide to help you as you do the work, then coaching is the thing for you. It absolutely will produce changes; if you are willing to invest in the biggest resource you have access to – YOURSELF. I wholeheartedly recommend Teresa!

Darlene Bell
Salt Spring Islands,
British Columbia Canada

Prior to the coaching sessions, I had an unhealthy balance between my professional and personal life. When at work, I felt I had do be everywhere, supervise everything. When not at work, I obsessed about what needed to be done , what didn't get done , etc. If I continued on this path, I was headed for burn-out!

The coaching sessions helped me picture the life I truly wanted to be living. I also reaffirmed how important my active participation is in this process is in order to have a successful outcome. I now feel that my professional life doesn't own me! Overall, I am a happier more content person.

Coaching sessions allows one to find those life skills you already have, but are hidden inside, to help you become an active participant in your own life and not merely a helpless observant.

Dr. Tammy Bergen
Veterinarian Lethbridge, Alberta Canada

Dear potential client,

My name is Terry Heffernan and I am an Account Manager for Acklands-Grainger, a Fortune 500 Company with sales in excess of 5 billion dollars. I have had the good fortune of having Teresa Groendahl and her company, Virtuosity Coaching, as my coach and mentor since January 2007 and the results have been terrific!

As a sales representative faced with a much larger than average budget increase, I knew that I had to do something different if I wanted to remain successful in my chosen field. To that end I hired Teresa to act as my personal coach. By working with Teresa I was able to put together a plan of engagement where if I stayed focused I would meet and surpass my targets. With her guidance I have stayed “on plan” and the results have exceeded my expectations to the point where I am now being considered for a major promotion within the company.

Teresa uses a very down to earth approach. Some of the exercises we went through allowed me to see the potential I had within and have made me a better person professionally and more importantly, personally! I have grown a lot and I have Virtuosity Coaching to thank for this!

I would highly recommend Virtuosity Coaching and Teresa Groendahl to anyone who wishes to become more focused, who wishes to realize their inherent potential within and who is not satisfied with where they are now both professionally and/or personally. Yes, there is structure to what she does. Yes, you will have to stretch yourself in ways you never thought of. Yes, she makes it fun! ... and most importantly… she is focused on your success!!!

Please do not hesitate to contact me for more information.

Life is a journey, it should be enjoyed, Teresa will show you how to get the most from it!

Terry Heffernan
Account Manager
Acklands-Grainger
3306 – 9 Ave North
Lethbridge, AB Canada

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