Teresa J. Groendahl,
Certified Professional Coach
My Mission is to empower those I connect with to awaken their inner
wisdom; embrace their genius and design their most rich and meaningful
life.
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Complimentary Session
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What Teresa's Coaching
clients are saying
I have a better understanding
of everyone on our team and of what I need to do for myself. This will make
my job easier.
Team D.E.S.I.G.N. Workshop participant
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Life D.E.S.I.G.N Coaching
One to One Coaching
‘We’ are all in this world of change, not one of us is immune. ‘We’ may
hide out for a while – in my case a long while – pretending
or ignoring our true nature, working against our natural strengths and
abilities. This state of ignorance becomes the breeding ground for overwhelm,
frustration, confusion, indecision, and a sense of disconnect. These become
our normal way of being.
Life DESIGN One-to-One coaching is a transformational experience held in a
safe environment to explore and discover the new normal. Constructed of your
truth and honoring your natural evolution in personal and professional growth.
Life is too short to live in the shadows of who we are expected to be….
Explore more on One to One Coaching 
Leadership Coaching
I really love to work with teams. Each member of the group is important
and special. I assist the group to understand each other and themselves.
This allows for more meaningful communication, richer understanding of
why people do what they do, and smoother identification of roles and
yes sometimes transitions into other roles.
Understanding how you communicate and how the other person is receiving
the information is critical. Add to this an awareness of the emotional
responsiveness of both parties and we begin to clear the way for a heightened
experience for all and financial rewards for the organization. Leadership
Coaching and Team DESIGN Coaching provide insight and support in these
developmental areas.
Discover Team Coaching 
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Events CALENDAR 2012
- Getting Real with Self-Care
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