Teresa J. Groendahl,
Certified Professional Coach

My Mission is to empower those I connect with to awaken their inner wisdom; embrace their genius and design their most rich and meaningful life.

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What Teresa's Coaching
clients are saying

I have a better understanding of everyone on our team and of what I need to do for myself. This will make my job easier.

Team D.E.S.I.G.N. Workshop participant

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Life D.E.S.I.G.N Coaching

One to One Coaching

‘We’ are all in this world of change, not one of us is immune. ‘We’ may hide out for a while – in my case a long while – pretending or ignoring our true nature, working against our natural strengths and abilities. This state of ignorance becomes the breeding ground for overwhelm, frustration, confusion, indecision, and a sense of disconnect. These become our normal way of being.

Life DESIGN One-to-One coaching is a transformational experience held in a safe environment to explore and discover the new normal. Constructed of your truth and honoring your natural evolution in personal and professional growth. Life is too short to live in the shadows of who we are expected to be….

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Leadership Coaching

I really love to work with teams. Each member of the group is important and special. I assist the group to understand each other and themselves. This allows for more meaningful communication, richer understanding of why people do what they do, and smoother identification of roles and yes sometimes transitions into other roles.

Understanding how you communicate and how the other person is receiving the information is critical. Add to this an awareness of the emotional responsiveness of both parties and we begin to clear the way for a heightened experience for all and financial rewards for the organization. Leadership Coaching and Team DESIGN Coaching provide insight and support in these developmental areas.

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Events CALENDAR 2012

 Coaching Events Calendar 
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  • A Lesson in Listening
  • Getting Real with Self-Care

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